The Change Show

The Change Show

EP156: The Change Show In Today’s episode, I am going to read a simple, but practical checklist from a book that I recently finished to help or inspire you to create a positive change in your life In Episode 156: The Change Show: The checklist I am going to share with...
The Wellness Show

The Wellness Show

EP124: The Wellness Show Today I take you behind the scenes of The Mike Murphy 90-day Health & Wellness Project I am working on. Introduction to the 2018 Health & Wellness Project Episode Breakdown: An overview of the project My personal goals at the start of...